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Relief From Buttocks Pain Due To Sciatica?
There are dozens of possible causes of buttocks pain, and one of the most frustrating is unquestionably sciatic pain. This condition is commonly known as sciatica.
Sciatica is actually a form of nerve pain and it is a result of damage or injury to the sciatic nerve. This nerve starts out in the spinal column, continues through the buttocks and down to the feet. It is also the largest and longest single nerve in your body (approximately the diameter of your thumb in some places). So when it's hurt, the resulting discomfort can be severe and unrelenting.
It's also common for this condition to cause numbness and tingling along the nerve pathway.
Ordinarily, sciatic nerve pain originates in the spine, when discs or vertebrae are worn or damaged. This results in inflammation along the nerve pathway. Pain caused by sciatica can be felt anywhere along the path of the nerve: back, buttocks, legs or feet.
The are a variety of ways the sciatic nerve can be subect to wear and tear or injury. Some of the most common include the following.
Very often sciatica is caused by a herniated disc in the spinal column. A herniated disc is a disc that has moved from it's normal position, and is thus pressing on nerves roots in the back.
One of the typical causes of sciatica is bad physical posture. When your teachers told you not to slouch at your desk, there was a good reason. Incorrect posture can put pressure on the sciatic nerve in a number of ways.
Several medical diseases and disorders have may cause sciatica symptoms, including:
spinal stenosis, caused by narrowing of the spinal canal
bone spurs due to arthritis, or
a pinched nerve
Pain from sciatica can vary greatly, from minor to excruciating. Those who have had sciatica have reported that it can even feel like a jolt of electricity. Movement in the affected area can aggravate the discomfort. You could experience a sharp pain during a sneeze or cough. Prolonged sitting can aggravate symptoms.
Usually, the pain is felt in only one extremity.
Sciatic nerve pain often grows worse when you sit or stand for a long time. However, walking, lying down and movements that extend the spine may reduce the discomfort.
Depending on the reason for the problem, the pain of acute sciatica usually passes without treatment within a couple of months. Unfortunately, there's not much you can do to relieve your discomfort in the meantime.
There is no scientific evidence at this point that ice packs or heating pads will bring any real pain relief.
However, over-the-counter pain relievers and certain types of steroid injections may be of use.
If buttock pain from sciatica persists, talk to your doctor about physical therapy. There are a number of exercises that may also help. Surgery is not typical in sciatica cases, but is sometimes done if your doctor believes it's the best - and possibly only - alternative.
To get more information on subjects related to buttock pain, click on hip and buttock pain. Neal Kennedy is a former radio and TV journalist. To read more of his articles, visit Buttocks Pain at http://www.buttockpain.info.
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